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5 more Activities at South Coast Gym

Suitability – Beginner to Advanced

Using punching skills, elbows, knees and kicks. This class will challenge not only your coordination and agility. Our exhilarating routines are perfect for weight loss, toning and general fitness. They have been created to give you MAXIMUM results every session – in just one Combat Fitness class you can burn up to 1000 calories!

or contact South Coast Gym
info@southcoastgym.com 01903 764955 Website
5 more Activities at South Coast Gym

Suitability – Beginner to Advanced

Using punching skills, elbows, knees and kicks. This class will challenge not only your coordination and agility. Our exhilarating routines are perfect for weight loss, toning and general fitness. They have been created to give you MAXIMUM results every session – in just one Combat Fitness class you can burn up to 1000 calories!

or contact South Coast Gym
info@southcoastgym.com 01903 764955 Website
Showing ONLY Combat Fit at South Coast Gym
Monday
18:30 60 mins
Wednesday
18:00 60 mins
Friday
18:30 60 mins