Yang to Yin will draw on the Four elements - Earth, Air, Fire & Water.Drawing together a beautiful balance of energising, heat-building sequences, with calming, grounding & deeply restorative yoga - you’ll be thanking us for the rest of your week.Yang to Yin brings a perfect blend of yoga that will:- Improve strength & flexibility- Help with joint mobility & deep tissue release- Energise & focus the mind- Bring calmness & reduce stressIf you’ve enjoyed one of Cherry’s many incredible yoga practices in the past, you’ll know what a treat we have in store for you.Suitable for All Levels