Restorative Slow flow Yoga with Bex. Join Bex in a new Friday morning class which combines nourishing restorative postures, gentle hatha flow, invigorating Shakti pranayama, Yin postures and energy work. This class steps away from the linear movements in traditional yoga in favour of a nourishing rounded practice allowing those who gather to feel grounded, restored and connected.

. A class for everybody and every body. All levels welcomed!