Immerse yourself in Slow Sundays Yin Yoga. As you enter the sacred space, you'll find a cosy and dimly lit room filled with calming aromas. Take a moment to ground yourself, leaving the stresses of the outside world behind. A perfect Sunday night escape for those that may feel anxious about the week ahead, or simply wish to carve out time after a busy week to rest and recharge.The heart of this Yin Yoga class lies in the long-held, passive postures designed to target the deep connective tissues of the body. Supported by bolsters and props, you will gently ease into each pose, allowing the muscles to soften and the fascia to release. The candlelit ambiance adds a touch of magic to the stillness, encouraging introspection and a profound sense of presence.The session will conclude with a blissful savasana. As you surrender into stillness, bask in the warmth of the glow, appreciating the newfound space within your body and mind All levels are welcome to this Sunday Slow Down.