Recharge your afternoon with this energising and balanced barre class led by Summer, designed for all fitness levels. Whether you're new to barre or a seasoned mover, this all-levels class offers a dynamic blend of low-impact, high-repetition movements that strengthen, tone, and lengthen the entire body.Summer brings a welcoming, encouraging energy to every class, guiding you through a fusion of Pilates, ballet-inspired technique, and strength training. Expect upbeat music, clear instruction, and thoughtful modifications so you can move at your own pace—while still being challenged.Come as you are and leave feeling stronger, more aligned, and refreshed for the rest of your day!