This sweet, flowing evening practice will create heat in the body to release tension from the day and unwind as we leave behind the whirring of mind and return to fully inhabit the body - to fully experience each breath. As well as the smell of palo santo, Jade’s vinyasa classes are characterised by precise alignment points, returning to remember the breath, often a little fiery core work and most importantly an emphasis on self-compassion and loving kindness. A lovely round off to the day with Jade Jasmine. 9 students capacity, advance booking essential.