Barre is a fun, full-body workout that blends elements of Pilates, Yoga and ballet-inspired movement to build strength, improve posture and leave you feeling energised. Don't worry, you don't need any dance experience or coordination to enjoy this class. Our focus is on functional movement, not perfect technique. Using a combination of bodyweight exercises, light equipment and the barre for support, you'll work through small, controlled movements that target muscles you didn't even know you had! Expect plenty of muscle-strengthening, improved balance, increased flexibility and a satisfying burn, all while being kind to your joints.

Barre is low impact but wonderfully effective, making it suitable for all fitness levels. Whether you're looking to tone, improve your core strength, support better posture or simply try something new, our instructors will offer options throughout the class so you can work at your own pace.