Improve flexibility within the hips, hamstrings, inner thighs & back; bringing fluidity & ease to your movement. Ease aches & pains whilst feeling much more connected to your body day to day.All levels welcome!
Improve flexibility within the hips, hamstrings, inner thighs & back; bringing fluidity & ease to your movement. Ease aches & pains whilst feeling much more connected to your body day to day.All levels welcome!
