Post Natal Pilates is led by Clare Jarvis; Pilates Instructor, Pre and Post Exercise Specialist and Teacher Trainer, so you are in the safest possible hands!
This class will help you safely strengthen your core and tone up your body top to toe. You'll meet other like minded Mums and have some much needed space to focus on and look after yourself.
Non-crawling and non-walking babies are welcome.
Please complete the following health questionnaire before attending your class: https://form.jotformeu.com/82174537131352
Mondays - Unity Studio, Lewes Road, BN2 3LG
Tuesdays - Purple Turtle Wellbeing, North Road, BN1 1YA
Wednesdays - The Loft at Little Dippers Baby Swim School, BN1 4AN