Burn up to 450 calories in 30 minutes with our fast, fun but far from furious Fit’nMix. Dance to 80’s tunes, disco divas, latin beats, the latest pop hits, or whatever takes the instructors fancy on the day, making sure you include moves like squats and standing abdominal crunches and also weights to tone up that body. It’s much more than a class, its entertainment.
A mixture of different tunes, picked and choreographed by the instructor and constantly changing. You will bounce, dance, shake, sway, lift weights, laugh, cry all the way to a fitter body! It's for EVERYONE – all ages, sizes, fitness levels, left-footers, etc. Give it a go, you will be really glad you did!