16 Keymer Rd, Hassocks BN6 8AN, UK
I discovered yoga 8 years ago and felt an overwhelming sense of 'home' when I stepped on the mat.
My classes focus on movement and breath through Vinyasa inspired yoga flow sequences to promote a sense of calm, peace and mindfulness.
Class sizes are small and I create a friendly, supportive atmosphere - we're a community, not just a yoga class. All sessions are suitable for any level of yogi, whether you're brand new to it or have been practising for years. There is no right or wrong, no 'should', its all about how you feel in a pose and connecting with your mind and body.
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