The Dyke Road Natural Health Clinic and Studio, Dyke Road, Brighton, UK
Katia is a fully certified Lush Tums Pregnancy yoga teacher who lives in Brighton with her partner and two sons.
Katia is also a Kundalini yoga instructor and massage therapist.Katia is passionate about teaching Pregnancy yoga as it is so beneficial for both mother and baby to prepare for the most positive birth experience possible. A typical class comprises of specialist postures, breath awareness, mindfulness, meditation, soundwork (mantras), positive affirmations and deep relaxations (yoga nidra) aimed to release any preconceived fears or anxieties about birth.
or contact Pregnancy Yoga with Katia