3 Old London Rd, Brighton BN1 3XR, UK
It’s time to put on your dancing shoes, even if you can’t dance.
If you want to get fit fast, lose those unwanted pounds and have more fun than you can believe doing it, here’s some great news for you.
‘Strictly Come Dancing’ dance stars Natalie Lowe and Ian Waite have teamed up with six time world champion swimmer Mark Foster, a former Strictly contestant and an expert in fitness and conditioning, to produce a unique dance and fitness programme – ‘FitSteps’.
They have combined, for the first time, the best known and most popular Latin and Ballroom dances with proven fitness techniques, to develop a dance/fitness programme that is capable of delivering fast fitness results, with a heap of fun thrown in!
And for anyone who’s thinking, ‘But I can’t dance’ or ‘I don’t have anyone to dance with’, there’s no excuse – you don’t have to able to dance and you don’t need a partner! You just have to want to get fit and have fun.
So, if you’re ready to take to the floor and FitStep your way to a new you, all you need to do is be at one of the venues where Karen, an accredited FitSteps Instructor, will be waiting to put you through your FitSteps paces!
or contact Fitsteps in Brighton with Karen - Patcham Memorial Hall