Behind 64 Davigdor Road, Brighton, The City of Brighton and Hove, BN3 1RF, United Kingdom
Large studio space, changing room and toilet facilities. Recently refurbed, very clean and new. Plenty of shelving space to keep belongings in the main studio.
Classes here include:
Beach Fitness - a full body workout for the female physique. Targeting thighs, glutes, arms and abs. Mix of high intensirty cardio and resistance.
Box Fitness - Boxercise moves in a fun and effective workout. Focus on technique and intensity to improve cardio fitness.
HIIT Fitness - High intensity interval training. Incorporating fast, full body movement to maximise your heart rate. Punch, jump, move. Expect a circuit class to sculpt and shred unwanted body fat.
or contact Nick Greenfield Fitness - Open Space Studios