Somatic Flow is the perfect way to conclude your week. Designed to help you unwind and reconnect, this session integrates mobility, gentle stretching, somatic exercises, and mixed movement flow. You will leave feeling lighter, more embodied, and physically refreshed. The class is guided by a psychotherapist with extensive expertise across clinical psychology, yoga, and movement coaching. Rooted in a Jungian framework, this intimate space offers you the safety to process and integrate emotional experiences. The class adapts to all levels.