Yin Yoga is a slow and meditative practice, giving you space to turn inward and tune into your body and mind, exploring each pose with mindful awareness.

Slow, floor-based postures are held for several minutes, allowing deep release in the muscles and connective tissues while fostering stillness and mindfulness.

Carefully curated music and the soft flicker of candlelight set the tone for a deeply restorative experience.

This practice is for every body, regardless of shape, size, or ability.

Come as you are, wearing loose, comfortable clothing. Leave feeling calm, clear, and deeply nourished.