This unique class combines the gentle, meditative practice of Yin Yoga with the healing vibrations of a sound bath, creating a powerful experience for body, mind, and soul.
🧘♀️ Yin Yoga – Slow, floor-based postures held for several minutes, allowing deep release in the muscles and connective tissues while fostering stillness and mindfulness.
🎵 Sound Bath – The soothing tones of singing bowls, gongs, and chimes will wash over you, helping to calm the nervous system, reduce stress, and promote deep relaxation.
Perfect for all levels, regardless of shape, size, or ability.
Come as you are, wearing loose, comfortable clothing and leave feeling refreshed, restored, and more at ease.
