Drop the kids, then drop into you. This gentle, nurturing yoga flow is designed especially for mums who give so much to everyone else and deserve a moment to breathe, stretch, and simply be. Perfect for all levels, this class offers a soothing blend of mindful movement, deep stretches, and calming breathwork to help release tension, restore energy, and reconnect you with your body. Whether you’re feeling tired, stressed, or just in need of some peace and quiet, this is your time to reset and recharge... no guilt, no pressure, just care. Come as you are. Leave feeling lighter, calmer, and more you.