Boxing is one of, If not THE, most effective ways to burn calories, raise fitness levels and enhance co-ordination, balance and athletic ability. With our very own boxing expert here at Levels, you'll learn the basics of how to throw a variety of shots, how to use skipping as a part of your workouts, effective foot movement and partner up for some fun but fierce pad work.
Get ready to lace up your gloves and be put through your paces with rounds on the heavy bag, lung busting combo rounds on the pads and fast paced finishers while you cling on for the final bell!
The perfect way to de-stress after a long hard day and have some fast-paced fun with your Levels team mates.
