Outside All level Park Yoga with Lauren, Hollingbury Park, Saturdays 10.30 am
I'm so excited to be offering outside yoga! If it's dry lets meet in Hollingbury park near the playground. Please bring your own mat (block & belt if you have it).
The class will be all levels, including options to work on/towards an inversion at the end. It will help you hit re-set both mentally and physically and be a great start to the weekend. Coffee afterwards?
If it rains class will be At St Matthias Church hall instead - please book in advance and I can email you if we are moving indoors.
Can't wait to move with you!