102-105 Western Road, Hove, UK
Acroyoga is a physical practice combining yoga with acrobatics. We work in groups of 3: flyer, base and spotter and everyone will get to try each role. The benefits are wide and varied, including building and increasing levels of trust, communication (both verbal & non-verbal), strength, softness and playfulness.
or contact Lauren Acro Yoga - Upstairs at Six