Turn up the intensity with our pure Boxing Training class. Get to work on the pads with our expert boxing coaches, master combinations on the punching bags and sharpen your reflexes with no-contact partner work.
Power up your punches, boost your endurance and feel invincible. Bring a friend to partner up with or come along solo and join in with our friendly and welcoming fitness community.
Our Boxing Training classes are designed to enhance your strength, agility, balance and hand-eye coordination, all while learning valuable self-defense techniques.
Level: Beginner to Intermediate
Equipment: Boxing gloves available (£3 to rent)
Class details: Skipping (not compulsory) Pad work Punching bags Body-weight exercises Partner work No-contact (no sparring)
