Move logo

‘Yoga Flow’ Course - Journey into the Heart of Yoga

at Karmi Yoga - Cornerstone Community Centre

‘Yoga Flow’ Course - Journey into the Heart of Yoga

at Karmi Yoga - Cornerstone Community Centre

‘Yoga Flow’ Course - Journey into the Heart of Yoga

at Karmi Yoga - Cornerstone Community Centre

2 more Activities at Karmi Yoga - Cornerstone Community Centre

These courses focus on a different 'theme' every month (running as four week courses), beginning in January with “Patience”, the art of being still, nurturing acceptance and peace of mind, being in the flow, and trusting LIFE!

Sessions include traditional Hatha Yoga practices with flowing Dru Yoga in a candle-lit ambiance with calming music, pranayama, meditation and deep relaxation.

The course brings in awareness of the Koshas, our subtle energies, and yoga philosophy, asana, sequences, pranayama, meditation and guided relaxation, exploring the concept of patience and drawing on our yoga practice, along with mindfulness & ‘now-fullness’ to enhance our wellbeing:)

2 more Activities at Karmi Yoga - Cornerstone Community Centre

These courses focus on a different 'theme' every month (running as four week courses), beginning in January with “Patience”, the art of being still, nurturing acceptance and peace of mind, being in the flow, and trusting LIFE!

Sessions include traditional Hatha Yoga practices with flowing Dru Yoga in a candle-lit ambiance with calming music, pranayama, meditation and deep relaxation.

The course brings in awareness of the Koshas, our subtle energies, and yoga philosophy, asana, sequences, pranayama, meditation and guided relaxation, exploring the concept of patience and drawing on our yoga practice, along with mindfulness & ‘now-fullness’ to enhance our wellbeing:)

Showing ONLY ‘Yoga Flow’ Course - Journey into the Heart of Yoga at Karmi Yoga - Cornerstone Community Centre
Monday
19:45 75 mins