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‘Yoga Flow’ Course - Journey into the Heart of Yoga

at Karmi Yoga - Cornerstone Community Centre

‘Yoga Flow’ Course - Journey into the Heart of Yoga

at Karmi Yoga - Cornerstone Community Centre

‘Yoga Flow’ Course - Journey into the Heart of Yoga

at Karmi Yoga - Cornerstone Community Centre

3 more Activities at Karmi Yoga - Cornerstone Community Centre

These classes focus on a different 'theme' every month, covering topics such as Patience, Compassion, Adaptability, Contentment, and Peace of Mind, and run as four week courses.

NB: Yogis can drop in as and when they wish, without having to commit to the four week course.

Classes incorporate traditional Hatha Yoga practices with flowing Dru Yoga in a candle-lit ambiance with calming music and guided relaxation, and bring in awareness of the Koshas, (our subtle energies), the Chakras (the body's energy system), yoga philosophy, asana, sequences, pranayama, and meditation.

3 more Activities at Karmi Yoga - Cornerstone Community Centre

These classes focus on a different 'theme' every month, covering topics such as Patience, Compassion, Adaptability, Contentment, and Peace of Mind, and run as four week courses.

NB: Yogis can drop in as and when they wish, without having to commit to the four week course.

Classes incorporate traditional Hatha Yoga practices with flowing Dru Yoga in a candle-lit ambiance with calming music and guided relaxation, and bring in awareness of the Koshas, (our subtle energies), the Chakras (the body's energy system), yoga philosophy, asana, sequences, pranayama, and meditation.

Showing ONLY ‘Yoga Flow’ Course - Journey into the Heart of Yoga at Karmi Yoga - Cornerstone Community Centre
Monday
19:45 75 mins