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2 more Activities at Karmi Yoga - Cornerstone Community Centre

Hatha Yoga and Flowing Dru Yoga sequences to ambient music, along with pranayama, mediation and guided relaxation to provide a lunch time chill-out, releasing a busy week and preparing for the weekend!

Experience your own journey, week by week, in these regular lunch time drop in yoga sessions, which nurture, restore and bring positive changes to the subtle energies and personal magnetism.

Learn how the use of Mantras, Mudras and mental focus help bring contentment and bliss in to modern life. Allow yourself to arrive, be, simply breathe and enjoy the benefits of resting the entire nervous and endocrine system in these sessions.

2 more Activities at Karmi Yoga - Cornerstone Community Centre

Hatha Yoga and Flowing Dru Yoga sequences to ambient music, along with pranayama, mediation and guided relaxation to provide a lunch time chill-out, releasing a busy week and preparing for the weekend!

Experience your own journey, week by week, in these regular lunch time drop in yoga sessions, which nurture, restore and bring positive changes to the subtle energies and personal magnetism.

Learn how the use of Mantras, Mudras and mental focus help bring contentment and bliss in to modern life. Allow yourself to arrive, be, simply breathe and enjoy the benefits of resting the entire nervous and endocrine system in these sessions.

Showing ONLY Therapeutic Dru Yoga at Karmi Yoga - Cornerstone Community Centre
Friday
13:00 75 mins