Jordan's classes incorporate elements of Ashtanga, vinyasa and traditional hatha yoga. A strong but accessible physical practice with the intention of creating a moving meditation through focus on the breath, drishti (looking place) and bandhas (muscle locks), always leaving plenty of time for that all important savasana! Classes are welcoming, inclusive and friendly. Expect to sweat a little and leave feeling purified and more balanced in body and mind. His classes are not about achieving ‘perfect’ postures (or achieving anything at all for that matter!), but about using the practice as a tool for self-enquiry and taking what is learnt off the mat and into the world. He looks forward to welcoming you to class soon!
Jordan has been practicing yoga since 2010, completed his 200 hour Yoga Alliance Teacher Training with Tribe Yoga in 2014 and is also a Thai Massage practitioner. He has been leading yoga classes in Brighton since July 2015 and has loved every minute of guiding people into greater awareness of their bodies & minds through asana (postures), pranayama (breathing techniques) & meditation. These are wonderful tools for helping us move through life more easily.