123a Western Rd, Hove BN3 1DB, UK
I hold a deep gratitude for the practice of yoga and desire to share its power with others; my personal journey with yoga has reconnected me to a sense and acceptance of who I am in my perfect imperfection and the theme of self-love often guides my teaching. I believe through consciously spending more time with self-compassion - exploring and embracing the body, breath and mind as it is in each moment - we can bring this energy away from our mats and out into the world that so desperately needs it. Yoga is a tool to create more love in the world.
During my trainings in India (RYT 500 Vinyasa Flow, Ashtanga & Yin Yoga), I have been deeply touched by the ancient traditions from which yoga originates and comes to meet us in our lives today.
I look forward to connecting and embarking on this journey together,
Love and light xx