Dubbed "Happy Hour", "The Rocket" 3 is when we all join together in celebration of the week. Including all the asanas of the Inbodhi System; 90 poses in 90 minutes, it is a fusion of Rocket 1 and 2 - including forward-bending, back-bending, arm-balances and abdominal awakening and inversions. Accessible for all levels as long as you're open to modifying and listening to your body as well as a great opportunity for those wishing to take their practice to the next horizon. The Rocket 3 is a high-energy class that leaves the body charged with energy. The perfect way to start the weekend!