A strong yoga flow with a light hearted approach; Looking for that moment where we want to let go, and then we hold for just one breath longer. It’s in this way you experience breakthroughs - physically, mentally, emotionally and spiritually - and become familiar with just how strong you can be. You move playfully through a continuous flow, exploring advanced asanas for those who wish, laughing and perhaps falling over and getting back up again. Come and have a play!
