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Hello Fitness Brighton - Hove Park

Part of the Move logo network
Hello Fitness Brighton - Hove Park

Hello Fitness Brighton - Hove Park

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Hello Fitness Brighton - Hove Park

Hello Fitness Brighton - Hove Park

Part of the Move logo network
I am a mum of two beautiful but very cheeky little girls. A couple of years ago I worked as a volunteer for BEAT, the UK charity for beating Eating Disorders and since then feel very strongly about promoting a positive body image for my girls and for those who come to my classes. I believe in exercising to build up fitness and muscular strength as well as boosting self-esteem and confidence. Since having kids myself, I am also acutely aware of the pressure on women to lose their ‘mummy tummy’ in record time after birth. Having trained as a Post-natal Exercise Professional, I am hoping to help women understand that rushing to the nearest military boot camp or running a marathon is NOT the immediate answer. Rather a holistic approach to exercise, the core, breathing and the pelvic floor is crucial to enable the body to recover fully. I trained through the YMCA-Fit to teach Aerobics, body conditioning and LBT classes. I also completed my Street-Fit qualification and, through Jenny Burrell Education, gained my Post Natal Fitness certification. My Latest News: We have a closed Facebook group (Brighton Buggyfit Mammas) and updates on location changes given adverse weather etc will be posted there!
Cafe
Car Park
or contact Hello Fitness Brighton - Hove Park
[email protected] 07786038973 Website
Park View Road, Hove, The City of Brighton and Hove, BN3 7BF, United Kingdom
I am a mum of two beautiful but very cheeky little girls. A couple of years ago I worked as a volunteer for BEAT, the UK charity for beating Eating Disorders and since then feel very strongly about promoting a positive body image for my girls and for those who come to my classes. I believe in exercising to build up fitness and muscular strength as well as boosting self-esteem and confidence. Since having kids myself, I am also acutely aware of the pressure on women to lose their ‘mummy tummy’ in record time after birth. Having trained as a Post-natal Exercise Professional, I am hoping to help women understand that rushing to the nearest military boot camp or running a marathon is NOT the immediate answer. Rather a holistic approach to exercise, the core, breathing and the pelvic floor is crucial to enable the body to recover fully. I trained through the YMCA-Fit to teach Aerobics, body conditioning and LBT classes. I also completed my Street-Fit qualification and, through Jenny Burrell Education, gained my Post Natal Fitness certification. My Latest News: We have a closed Facebook group (Brighton Buggyfit Mammas) and updates on location changes given adverse weather etc will be posted there!
Cafe
Car Park
or contact Hello Fitness Brighton - Hove Park
[email protected] 07786038973 Website