King's Esplanade, Hove, UK
Outdoor, grassy area. Please bring a yoga mat or a towel for ab exercises and cool down stretches.
I am a mum of two beautiful but very cheeky little girls.
A couple of years ago I worked as a volunteer for BEAT, the UK charity for beating Eating Disorders and since then feel very strongly about promoting a positive body image for my girls and for those who come to my classes.
I believe in exercising to build up fitness and muscular strength as well as boosting self-esteem and confidence.
I specialise in 1 to 1s; exercise to music; HIIT; Strength training, post natal exercise and optimal nutrition and training for the pre to post menopausal client. xxxxx
or contact Hello Fitness Brighton - Brunswick Lawns