26 Lucraft Road, Brighton, The City of Brighton and Hove, BN2 4PN, United Kingdom
A group exercise class based around the principals of functional fitness training and its adaption to professional boxing training.
This type of training allows partiipants to have the experience of a total body workout with all the fun and excitement of boxing combinations (without the fighting aspect). This safe and effective group exercise training is designed for all levels of fitness and can be adapted to everyone's physical capabilities. A proven method for fat loss and general wellbeing, Hatton ABC will burn more calories in a short amount of time.
There is no physical combat between participants as contact is only made with boxing gloves and focus pads, while basic functional fitness training is incorporated to enhance cardiovascular and muscular endurance.
or contact Smaak Fitness - Hatton Boxing Fitness - The Bridge Community Education Centre