40-42 Upper Gardner St, Brighton, BN1 4AN
An inspiring, grounding and deeply healing yoga practice.
Expect to; work with postures unique to this style, breathe deep, hold the poses for that tad bit longer, release stress and truly connect to your self with compassion and interest. Suitable for those working with injuries, it is a therapeutic practice both emotionally and physically.
or contact Forrest Yoga Brighton - The Loft at Little Dippers