This calisthenics class is suitable for all levels.
Calisthenics is resistance training using your own bodyweight and can range from simple movements such as a pushup or a squat to more advanced skills such as handstands.
This class focuses on making callisthenics accessible to everyone so if your goal is to master your first pull up or to nail a human flag come down and give this fun class a go.
This calisthenics class is suitable for all levels.
Calisthenics is resistance training using your own bodyweight and can range from simple movements such as a pushup or a squat to more advanced skills such as handstands.
This class focuses on making callisthenics accessible to everyone so if your goal is to master your first pull up or to nail a human flag come down and give this fun class a go.
The instructor Henry is the best!! Great setting, good soundtrack, good guidance and instruction with the work outs. Top dollar.
23 days ago
Pete J.
My favourite class and favourite trainer in Brighton
More than a month ago
George H.
This is a really fun class, suitable for all levels. Henry is a knowledgable, friendly and attentive teacher. After participating in this class for a year, I have noticed a significant improvement in my strength, range of movement and my body shape. Also, everyone who trains there is lovey!
More than a month ago
Tobias G.
Henry is a great instructor - concentrates on form and technique first not just smashing out reps. Great balance of skills and strength work
More than a month ago
Tobias G.
More than a month ago
Matthew M.
It's a great class very well run and really fun.
More than a month ago
6 Circus Parade, Brighton, BN1 4GW
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