Lift360 is your workout for lean muscle mass and is designed to condition and sculpt selected muscle groups.

This is done at our private gym, blocked out specifically for this class.

Battle your way through resistance and weight training exercises to work all 360 degrees of your body. Rotating exercise to exercise with little breaks to allow one muscle group to rest while the other gets worked over in muscle burning tension and a total body blast!.

This session is at our Preston Circus gym. New England Road, BN1 4GW