Join Henry, trainer at Energy for Life Fitness studio in Brighton, for a virtual Kettlebell workout via Zoom.
A strong and fun full body Kettlebell workout. All you need is your own Kettlebell (that is a suitable weight for you to use) to give this a go. Options given for all ability levels so come have a try.
If signing up via MoveGB you will receive details via your MoveGB app of how to access the class when you check-in.
-The virtual classroom will be open for 15mins before and after the class time for a virtual hangout. These are proving so valuable at this time so come, connect and feel part of the community.
- Download zoom to your phone or your computer ahead of the class and check the video and mic are working.
- If you prefer to keep your video and audio off, that is possible too, so do feel free to turn up in your pj's if you wish.
- Check your computer or phone doesn't time-out and lock after a set period to avoid having to repeatedly unlock it during class.
- Make sure your devise has plenty of battery.
WE LOOK FORWARD TO SEEING YOU IN VIRTUAL CLASS