75 Sussex Street, Brighton BN2 0HL, UK
Fitness training, yoga and Pilates classes in a small group environment is an effective and fun way to achieve your health and fitness goals. Our classes are themed to focus on different areas on different days to create a constantly changing schedule to create a constantly changing stimulus for the body. Class sizes are small enabling us to adapt for individual needs and insure everyone gets an optimal workout.
Functional Fitness, Yoga and Strength Training Studio in Brighton. Daily classes including power yoga, yin yoga, functional fitness, calisthenics, pilates, strength and conditioning.
or contact Energy for Life - Brighton