Seen all the hype about Kettlebell training? Want to give it a go yourself but don't know where to start? Well, this 60 minute Kettlebell For Beginners private lesson will have you well on your way to mastering the art of Kettlebelling!
Qualified Kettlebell Instructor Ryan Phillips will introduce you to Kettlebell training and teach you how to perform the Kettlebell Swing and a number of other classic Kettlebell exercises which will help to burn fat, tone your muscles and improve your fitness.
This 1:1 sessions is suitable for men and women and also ideal for people who are intermediates and who want to refine their Kettlebell technique to maximise muscle recruitment and reduce the risk of injury.
