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Dynamic Hot Yoga

at Dynamic Hot Yoga

Dynamic Hot Yoga

at Dynamic Hot Yoga

2 more Activities at Dynamic Hot Yoga

Dynamic Hot Yoga is an energetic form of Hatha Yoga based on powerful deep breathing and heat. The studio is heated to around 98°F (slightly lower than the recommended Bikram Yoga temperature); our classes combine classical yoga and the science of sport with the additional benefit of safely burning calories.

As with every style of yoga, it is the breath that controls your whole yoga practice - linking the body to the mind and bringing self awareness and self improvement. As your yoga develops, advanced breathing techniques with ujjayi breath and the use of bandhas will improve your yoga practice tremendously.

2 more Activities at Dynamic Hot Yoga

Dynamic Hot Yoga is an energetic form of Hatha Yoga based on powerful deep breathing and heat. The studio is heated to around 98°F (slightly lower than the recommended Bikram Yoga temperature); our classes combine classical yoga and the science of sport with the additional benefit of safely burning calories.

As with every style of yoga, it is the breath that controls your whole yoga practice - linking the body to the mind and bringing self awareness and self improvement. As your yoga develops, advanced breathing techniques with ujjayi breath and the use of bandhas will improve your yoga practice tremendously.

Showing ONLY Dynamic Hot Yoga at Dynamic Hot Yoga
Monday
06:30 60 mins
10:00 90 mins
18:00 90 mins
20:00 90 mins
Tuesday
10:00 90 mins
17:00 90 mins
19:00 90 mins
Wednesday
06:30 60 mins
10:00 90 mins
18:00 90 mins
20:00 90 mins
Thursday
10:00 90 mins
17:00 90 mins
19:00 90 mins
Friday
10:00 90 mins
18:00 90 mins
Weekends
10:00 90 mins
17:00 90 mins