Disco Glow Fit Dance. Glow. Repeat. Step onto the Glow Fit dance floor where the music starts in the 50s and grooves its way right through the decades. Disco Glow Fit is packed with floor fillers, feel good anthems, and the songs everyone knows, loves, and can’t help dancing to. You’ll get a pair of glow sticks as you walk in... not just for the atmosphere, but to keep your arms and shoulders moving too, giving you a sneaky upper body workout while you dance. Add in disco lights, upbeat routines, and an electric party atmosphere, and you’ve got fitness that feels more like a night out than a workout. The routines are easy to follow, beginner friendly, and designed for all ages and abilities. There’s no pressure, no judgment, and definitely no wrong moves here. If you can shake, shimmy or wave a glow stick, you’re already doing it right. Come for the nostalgia, stay for the beats, and leave glowing.

Zumba Sentao Not your typical chair workout! Zumba Sentao uses the chair as a tool to enhance movement & boost intensity. Blend of Zumba fun & strength exercises where the chair becomes part of the workout! Improve posture, stability & tone muscles. Uplifting music, dynamic routines & supportive vibe. Work at your own level & feel energised whilst targeting glutes, core and legs! A chair can do more than you think! Blending the fun, music and movement of Zumba with strength, balance and toning exercises the chair becomes part of the workout. Helping you improve posture, build stability and challenge your muscles in new ways. Expect uplifting music, dynamic routines and a supportive environment where you can work at your own level while still feeling energised and accomplished. A unique, effective workout that proves a chair can do more than you think.