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Brighton Yoga Classes, Evolution Arts and Natural Health, Brighton

Part of the Move logo network
Brighton Yoga Classes, Evolution Arts and Natural Health, Brighton

Brighton Yoga Classes, Evolution Arts and Natural Health, Brighton

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Brighton Yoga Classes, Evolution Arts and Natural Health, Brighton

Brighton Yoga Classes, Evolution Arts and Natural Health, Brighton

Part of the Move logo network
A Vajrasati Yoga Class. Vajrasati Yoga is rooted in Hatha and Iyengar inspired practise. Drawing on the rich philosophy of the traditional 8 limbed astanga path and includes the use of props such as blocks, belts, blankets, bolsters etc to help encourage and support the body/mind to explore, breathe, and release old habitual holding patterns on all levels. These classes can be varied and include dynamic and static postures, breathing practices (pranayama), mudra’s, mantra, and meditation.
or contact Brighton Yoga Classes, Evolution Arts and Natural Health, Brighton
[email protected] 07812648892 Website
2 Sillwood Terrace, Brighton, The City of Brighton and Hove, BN1 2LR, United Kingdom
A Vajrasati Yoga Class. Vajrasati Yoga is rooted in Hatha and Iyengar inspired practise. Drawing on the rich philosophy of the traditional 8 limbed astanga path and includes the use of props such as blocks, belts, blankets, bolsters etc to help encourage and support the body/mind to explore, breathe, and release old habitual holding patterns on all levels. These classes can be varied and include dynamic and static postures, breathing practices (pranayama), mudra’s, mantra, and meditation.
or contact Brighton Yoga Classes, Evolution Arts and Natural Health, Brighton
[email protected] 07812648892 Website