A small group tower class that really packs a punch. Think the challenge of a mat class but with the added tension of the springs.
Tower classes help you go deeper, you'll lift your spine (and your spirits) in this full body strengthening class. In just 5 minutes you'll realise there is no room to cheat... you need to control the springs so that they don't control you!
You'll also use barrels and circles in these classes. Just trust me, you've got to try this one! Suitable for all levels.