KETTLEBELL FITNESS TRAINING CLASSES IN BRIGHTON & HOVE.
Kettlebell training is one of the most effective and exciting ways to train. It will burn fat; make you very fit, flexible and strong! Brighton Kettlebells runs group classes for all abilities at three locations in Brighton and Hove.
Train with us TODAY! INDOOR AND OUTDOOR CLASSES BRIGHTON & HOVE
We train outdoors on Hove beach, but if it rains we head in the Fitlab Gym studio in Hove.
Mondays: 6.30pm (Hove Seafront or Fitlab Gym if it rains) Wednesdays: 6.15pm Women’s Only at BHASVIC college) Thursdays: 12noon (Seafront or Fitlab Gym) Saturdays: 10am (Seafront or Fitlab Gym)
CLASS CONTENTS Safety Introduction Kettlebell Background Dynamic warm up All foundation Kettlebell Exercises Bodyweight exercises Cool down & Stretch
