KETTLEBELL FITNESS TRAINING CLASSES IN BRIGHTON & HOVE.
Kettlebell training is one of the most effective and exciting ways to train. It will burn fat; make you very fit, flexible and strong! Brighton Kettlebells runs group classes for all abilities at three locations in Brighton and Hove.
Train with us TODAY! INDOOR AND OUTDOOR CLASSES BRIGHTON & HOVE
MONDAYS 6.30- 7.15pm: Fitlab Gym Studio, Kingsway, Hove in Winter.
WEDNESDAYS: 6.15PM- 7pm: BHASVIC (Womens Only Class with Sue)
THURSDAYS 12-12.45pm: Hove Seafront (Outdoor Mixed Class)
SATURDAYS: 10- 11am: Hove Seafront (Outdoor Mixed Class)
CLASS CONTENTS Safety Introduction Kettlebell Background Dynamic warm up All foundation Kettlebell Exercises Bodyweight exercises Cool down & Stretch
