We look forward to welcome you to our friendly Kettlebell Fitness class at BHASVIC in Hove!
If you're a Beginner you'll be introduced to kettlebell training as a pace to suit you. Those that have been training for a while already can expect a high intensity strength workout with some cardio thrown in!
Class takes place in the Sports Cafe, upstairs in the Sports Centre.
Each participant will be given their own kettlebell(s) to use through the class, with no sharing of equipment.
We sanitise and clean all equipment at the end of each class.
Exercise mats are no longer provided, so please bring your own if you need to for floor based exercises.
