Qigong in the Park at Preston Park, Brighton. Bring sun hat, sunscreen, water etc. if necessary and in case of heavy rain there will be no class (it will usually be moved to the Sunday if the weather is better). Suitable for all levels of experience.
Qigong Taiji (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Well-being guidance
On the croquet lawn at the back of Preston manor, at the north end of Preston park, Brighton.
