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A mix of Qigong, Taiji (Tai Chi), Daoyin exercises, Makko-Ho and Do-in exercises, Japanese Ki Exercises and Hara training. Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

or contact Brighton Energy Works
mattwoods2005@yahoo.co.uk 07866347183 Website
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A mix of Qigong, Taiji (Tai Chi), Daoyin exercises, Makko-Ho and Do-in exercises, Japanese Ki Exercises and Hara training. Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

or contact Brighton Energy Works
mattwoods2005@yahoo.co.uk 07866347183 Website
Showing ONLY Qigong Class at Brighton Energy Works
Monday
10:00 75 mins