Not for the faint hearted, this is a class that gets you sweating and guarantees you will have the satisfying aches in your muscles after. Composed of a circuit with as many as 20 different 'stations', you make your way through each by completing the set workouts one after the other. We effectively use Kettlebells, dumbbells, punching bags, TRX, box jumps, core and calisthenics in a blender of madness. Breath. Go!