Pilates exercises incorporating Myofascial training techniques, this class will focus on mobility and strength from Barreflies, Brighton and Hove's only dedicated Barre, myofascial training and Pilates studio.
Pilates exercises incorporating Myofascial training techniques, this class will focus on mobility and strength from Barreflies, Brighton and Hove's only dedicated Barre, myofascial training and Pilates studio.
