Sculps the buttocks, tones arms and legs...wat's not to love?
Awaken, stretch and align your body with choreograped low-impact cardio-fitness Barre technique classes (Tues 6:30PM), choreographed to 80s, 90s and modern tribal beat music.
Low-impact, suitable for postnatal exercisers and rehab exercises - just let Amanda know your needs prior to the class.
Bring water, towel and big smile!
