This class is on Zoom, once you have booked I will email you the zoom code.
Come and join the community for an accessible class suitable for everybody. I am a Brighton based teacher who loves sharing yoga and the many benefits it can give. This class is friendly, playful, and joyful, with an emphasis on kindly awareness of our bodies as they are in the moment. My intention is for students to end the practice feeling lighter in body and mind, and for this to resonate throughout their daily lives.
You can find more on about me and my classes on social media @vajrasati_yoga_with_tammy or website www.yogawithtammy.co.uk
Testimonials:
'I like Tammy’s classes because she has a relaxed, natural and interesting way of teaching. Her classes make me feel I am taking time to self nurture. We take time to notice whats going on in our bodies. She makes her classes interesting with practical poses that help my body to deal with everyday aches and pains and that are enjoyable to do. I also like that she includes time for some meditative practice and gives us a reading or an aspect of life to reflect on. They are a treat for body and mind.'
"I really enjoy yoga with Tammy, she has a really relaxing and easy to follow teaching technique. I can't recommend her highly enough"
"Tammy's yoga teaching is firmly grounded in spiritual practice; everything she does flows from a place of acceptance, connection and opening to what is. As a consequence, her teaching combines technical skill with humility, humour, warmth and an ever-present will-to-explore and play"
