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Modified Primary Series - (Ashtanga)

at About Balance

Modified Primary Series - (Ashtanga)

at About Balance

Modified Primary Series - (Ashtanga)

at About Balance

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The Modified Primary sequence is "the Good Medicine" of the week, designed to calm and regenerate the body through a slower forward-bending practice, working on the legs, hips and lower back. MPS is the balance we need to pursue the Rocket system, it allows the student to experience the energetic ebb and flow of the classical Full Primary Ashtanga Series in a shorter more digestible way.

Suitable for all levels.

21 more Activities at About Balance

The Modified Primary sequence is "the Good Medicine" of the week, designed to calm and regenerate the body through a slower forward-bending practice, working on the legs, hips and lower back. MPS is the balance we need to pursue the Rocket system, it allows the student to experience the energetic ebb and flow of the classical Full Primary Ashtanga Series in a shorter more digestible way.

Suitable for all levels.

Showing ONLY Modified Primary Series - (Ashtanga) at About Balance
Thursday
18:00 60 mins